Coaches

Jesse Sherriff
Jesse Sherriff
Co-Owner & Coach

Jesse pursued a career in coaching to fulfill the unbridled drive...

Shoko Tiesma
Shoko Tiesma
Women's Personal Training, Functional Movement Screenings

In 2010, Shoko moved from Tokyo, Japan with her Canadian husband ...

Matt Uren
Matt Uren
Coach

Matt graduated from the University of Western Ontario with an Hon...

Brent Mould
Brent Mould
Coach

Brent has a true love for fitness. As a varsity athlete at Wes...

Lucas Fernandino
Lucas Fernandino
Coach

Lucas is a very determined and attentive coach. Since he was a ki...

Emily Kategiannis
Emily Kategiannis
Co-Owner & Facility Manager

With a background in competitive sport and passion for health, Em...

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